Singapore hotel The Amara Sanctuary Resort Sentosa is offering a Stay in Shape package for S$188 through December 31.

The deal includes breakfast, a 45-minute customized training program at luxury gym Aileron Wellness (promising to help with anything from weight loss issues to chronic pain) and a healthy three-course lunch set at Amara Artisan Cuisine (there’s no butter, cream or MSG).

Read more at The Amara Sanctuary Resort Sentosa website.